Letter from your Host, As the President and CEO of the MacKinnon Cann Inn Complex, I would like to take this opportunity to thank you for considering, what we believe to be, the most comprehensive and enjoyable Experiential Wellness Retreat available in North America. Our Health and Wellness Centre, located on a 3 acre complex, has been created to offer a state of the art educational facility in a grand historic structure and neighborhood. Our highly trained professional team have been assembled to afford each participant maximum results in recognizing and evaluating long instilled behaviors and how your choices affect your overall health and wellness. Whether your goal is to redesign your life or just reinforce your current lifestyle, we hope for a positive outcome to all. Only by recognizing your strengths or weaknesses can you begin to unlearn old behaviors and create an opening for developing new more healthful ones. While at your Retreat, we invite you to enjoy our luxury accommodations, experience the art of eating healthy, take advantage of our spa services and enlighten your mind and body with interesting discussions, daily yoga and educational excursions. Throughout your stay, although somewhat structured, we have created a flexible relaxation schedule. This will allow for individual experiences in and around our community. As an added bonus, this year marks the 250th anniversary of our town. Enclosed you will find information on the happenings throughout the year. Check their website for details during your visit. If at anytime during your Retreat you feel the need to discuss your experience with one of our staff please do not hesitate. We welcome your comments, suggestions and requests. Looking forward to your stay, Michael Tavares |